Skip to Main Content
Logo: My Gift of Health
PledgesAboutFeedback
Home ►   Pledges

Pledges

My Gift of Health is a free website dedicated to a personal commitment to the pursuit of better health.

Cancer Risk
Reduction

Screening is a term for diagnostic testing used to identify cancer at an early stage, before it causes symptoms. Mammography, colonoscopy, and low-dose chest CT are different types of screening exa...

Make a pledge

General
Health

There are many steps that you can take to improve or maintain your health, even if you already try to maintain a healthy lifestyle. Find a pledge that best meets your own health needs.

Make a pledge

Lifestyle
Modification

There's no time like the present to start getting rid of a bad habit or to develop habits that will enhance your health. Quitting smoking, trying to reduce weight, cutting back on alcohol use, etc ...

Make a pledge

Mental
Well-Being

Have you thought about learning a new musical instrument? Becoming involved in volunteer work? Doing something to address depression? Mental health and satisfaction are important components of gene...

Make a pledge
Logo: My Gift of Health
 
Icon: Facebook

DISCLAIMER: The content of this site has been prepared by a physician, following review of evidence-based guidelines from government and non-profit organizations. Generally, it is advisable to discuss health plans and strategies with your own personal physician or primary care provider. Also, insurance coverage and out-of-pocket costs may vary substantially from person to person, and should be investigated before embarking on potentially expensive medical testing.

The information contained on this website does not constitute binding medical advice, as every case is unique. My Gift of Health makes no representations or warranty as to the quality, accuracy or completeness of the information or materials contained on outside websites. For specific medical questions you should contact a medical professional.

© 2023 My Gift of Health